aesthetics

•Murder scene pt.2 • •📝🍎🔦 • •tags: #moodboard #moodboards #aesthetic #aesthetics #murderseries #detective

Chocolate banana halo top, chocolate drink mix in, sea salted caramel popcorn and peanut butter. It literally looks like someone took a shit on my bowl and served it to me but the taste is A1. This doesn't mean I'm letting go of my vendetta against halo top for msessing up candy bar one of my favorite flavors with their complete fuck up that was my pint coming in about a good 40% missing. #stillsalty #halotop #shittyfoodporn #literally

Still one of my fave flicks of me to date. This was during the time I was preparing for my first modeling show in #atlanta I fell in love with the city ever since. 📸: @iamjamealmonte • • • #tbt #summervibes #summerbodygoals #runway #fashionshow #splashfest2017 #malemodel #underwearmodel #tagsomeone #aesthetics #chisled #fitness #fitnessmodel #instagood #instafit #fitfam #fitnessmotivation #gymlife #actor #hardwork #trainhard #nodaysoff #takenotes #photooftheday @1upnutrition @supremeblackmenreld @handsome.blackmen @miamiswimweek @wilhelminamodels

💥PROMOÇÃO💥 JÁ PARTICIPOU DA NOSSA PROMOÇÃO? APROVEITA AINDA DA TEMPO!! ⚠️REGRAS: Va até o POST OFICIAL DA PROMOÇÃO - Para concorrer é bem simples, basta curtir a pagina da ABO-MG (se você não curte) e marcar 3 amigos. ⚠️PS: LEMBRANDO QUE SÃO SOMENTE 3 AMIGOS POR POST, QUANTO MAIS AMIGOS MAIOR A SUA CHANCE DE GANHAR. 🆘 MAIS INFORMAÇÕES VIA DIRECT #dentistry #odonto #odontologiaestetica #harmonizaçãofacial #mipsshrt #preenchimento #healthy #veneers #estetica #aesthetics #odontologia #odontolove #odontologiadealtonivel #esteticafacial #botox #dentista #dente #estetica

If you Don’t go after what you want,you’ll never have it.....You can’t go back and change the beginning, but you can start where you are and change the ending. ( javadd10 ) for trident apparel #gymlifestyle #gymselfie #gains #fitness #aesthetics #squats #deadlifts #shredded #aesthetic #gymmotivation #gymrat #fitnessmotivation #fitnessmodel

When the superstar arrives...🔥🙏🏾 Shot by @rahatart

dumbbell only booty workout 🍑✨ ⠀ this 7 exercise workout only requires 2 dumbbells and 1 corner of the gym for your whole sweaty workout 🔥 ⠀ 1 - dumbbell RDL into squat (4x10) 2 - single leg dumbbell RDL (3x8) 3 - reverse lunges (4x10) 4 - sumo squat (4x10) 5 - dumbbell glute bridges (3x12) 6 - squat, curtsey lunge, squat (3 x 5 lunges each leg) 7 - dumbbell RDLS (3x12) ⠀ prepare to feel the burn, the heavier the dumbbell(s) the harder the circuit (sets & reps only a suggestion) ☀️ . . . Credit @aylish_rutherford #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #gym #bodybuilding #aesthetics #gains #nutrition #healthy #physique #girlswholift

Depois de 7 séries de agachamento combinado com extensora... Mais 7 de leg com extensora 🤷🏻‍♂️ ----------------------------------------- ✔️Suplementos: @Bruttus_suplementos ✔️Academia: @Academiaterritorio ✔️Manipulados: @farmacia_alchimiz ✔️Personal: @NelsonGFlorentino ✔️Coach: @Yuridutragomes ✔️Fisio quiroprático: @fisiopedrorabello ---------------------------------------- #BruttusTeam

Want to get stronger glutes? Try this one. I always say, if your glutes are strong then your knees, your hips and your lower back will be strong and safe. Also you guys have to know that this one is a great exercise to improve your scuat, deadlift, and many others lower and upper body exercises. Quieres un glúteo más fuerte y potente con el cual mejorar fuerza, estabilidad y levantamientos como sentadillas, peso muerto, etc...? Prueba este ejercicio. Siempre digo, culete fuerte... Rodillas, cadera y lumbares sanos. Así que nada a darle caña al gluteo y así mejorar cualquier tipo de levantamiento del tren inferior. Un abrazo y buenas noches. Pd. No es mucho peso para este ejercicio pero bueno vamos mejorando. Esta vez 240kg. #hipthrust #glutes #legs #lightweightbaby #mensphysique #aesthetics #classicphysique #bodybuilding #fitness #fitboy #model #fitnessmodel #physique #progress #goals #motivation #instagood #video #muscle #powerlifting #toptags

SWIPE LEFT--- A late #tbt a bit more than a year inbetween both pictures. With a bit more consistency I could have made a bigger change but any progress is still good progress #throwbackthursday #progress

Close stance squats on Smith machine. 🏋️‍♂️ Squats, squats, squats, so many varieties and feet positions you can use. Personally I prefer the Smith machine to do these for many different reasons. 1. Less of a chance of tweaking my back as I’ve done too many times in the past using a regular squat bar. 2. Forces me too keep my form, back straight and not cheat. 3. A vast number of different feet placements, wide, close, pivoted, further back, pulses and the list goes on. 4. Allows me too really concentrate on getting that squeeze in my glutes, quads and hamstrings without putting pressure on my lower back. As always, everyone needs to pay attention to what their body is telling them and what feels correct.. I’m not in a squat competition with anyone in the gym besides myself. I strategically do and target 🎯 the movements that work for me and give me the best results. The Smith Machine is such a versatile piece of equipment that can be used for countless muscle groups and routines. I give it 👍👍up... * * * * * * * #smithmachinesquats #glutesfordays #weightlifting #fitspo #fitnessfreaks #fitnessmotivation #gymlifestyle #legday #aesthetics #fimomsofinstagram #exercisemotivation #healthy #instahealth

-Serbian National Bodybuilding and Bench press champ, second in Balkan, third in Europe and fifth in the World🏆 -Advanced Bodybuilding & Fitness Trainer🥇 -Professional Manager🎗 -Politician🇷🇸 #srbija, #magazine, #physique, #flex, #celebrity, #muscle, #training, #diet, #dream, #ifbb, #sport, #exercise, #aesthetics, #shredded, #bestmode, #manager, #nopainnogain, #gainz, #bodybuilding, #motivation, #gym, #powerlifting, #benchpress, #amazing, #hardcore, #ipf, #superstar, #politician, #narodna, #dedicated