fitness

Olá!!! 🙌,precisa de incentivo pra começar? Com @dayana.fit você encontra💪 ,muitas dicas de treinos e alimentação saudável,pois ela segue uma rotina aliada sempre com saúde e bem-estar como estilo de vida há anos,após eliminar 24 quilos nunca mais parou,reeducou totalmente sua alimentação e mudou pra melhor!!! 👉sigo e indico @dayana.fit 👉@dayana.fit . . #mulheresquetreinam #musculação #fitness #musculacaofeminina #treino #academia #gym #foco #bodybuilding #musculacaoemagrece #maromba #vidasaudavel #fit #foconadieta #lifestyle #musculacaofemenina #musculacaoefitness #workout #instafit #gym #fitness #gymlife #fitnessmotivation #workout #bodybuilding #30tododia #bodybuilding #13memo #dieta #follow4follow #followforfollow

#ISOFlex, 0 sugar, 27 grams of protein per scoop ,5 pound for 70 dollars (left picture) #BodyFortress 3 grams sugar, 30 grams of protein per scoop, 5 pound for 33 dollars (right picture) buy it at #Walmart They both taste good but since I'm increasing my protein intake per serving to 2 scoops (50 to 60 grams of protein) i use 1 scoop of each one to save money. The difference between ISolate and whey is that isolate has less carbs, sugar, and lactose free. I like that Body fortress doesn't have that strong taste of soy! Just thought I'd share this homies! #gym #gymrat #fitness

Terminando el día #latina #piernas #me #cuba #fitness 💪🏻🙌🏻

Gym yesterday..... always be working 💪🏽😛🙂🙂 . . . . #explorepage #gym #gymmotivation #fitness #gymbody #fit ☝🏽

Shoutout to the very beautiful athlete @tillyzflippingtumblerztigertill who looks fantastic in a very cute outfit that shows she has an awesome stomach and abs. She is very pretty and has awesome style. She's very self confident and has an awesome positive attitude and spirit. She is truly beautiful. #croptop #bellyshirt #halfshirt #croptops #belly #bauchfrei #stomach #ombligo #bauchnabel #gymnastics #tummy #girlswholift #bellybutton #navel #mięśnie #fitness