fitnessaddict

Her acı zamanla geçmez... Her giden mutlaka dönmez... Her aşık bir gün affetmez... Kalbi artık çarpmayınca... Her ateş küllenip sönmez... Her yara bir gün iyileşmez... Her umut yine yeşermez... Artık hiç inanmayınca... 🙇🏼‍♀️❤👑💫💎 #tb 25.05.2017. #goodnight #tbt #antalya #love #happiness #peace #freedom #wild #sun #sea #blue #sky #summer #sunnydays #photooftheday #crossfitter #crossfit #crossfitgirls #crossfittr #fit #fitfam #fitspiration #fitnessaddict #fitgirl #fitgirls #strong #fitness #iyigeceler

Une sortie avec @easy_sculpt 🏃‍♀️🏃‍♂️ . . 🔰 ENDURANCE FONDAMENTALE 🔰 . . Maîtriser son endurance fondamentale, courir au bon rythme c’est une des principales qualités du coureur. Je vous explique aujourd’hui pourquoi l’endurance fondamentale est importante et comment s’assurer que l’on connaît et applique la bonne allure d’endurance fondamentale. Un des principaux conseils running pour progresser en course à pied, c’est donc de courir lentement. Que l’on soit débutant en course à pied ou expérimenté, que ce soit à l’entraînement ou en compétition, courir au bon rythme permet de ne pas s’épuiser inutilement. Et le rythme le plus important de tous pour bien progresser est bien… Le plus lent! Car c’est celui que l’on applique pendant la majeure partie de notre entrainement. C’est parti pour les bases de l’endurance fondamentale, allure qui parait anodine mais ne l’est en fait pas du tout! . . #coursapieds #21km #endurance #jooging #footing #run #running #curir #record #fitness #fitnessaddict #evolution #mangersain #ifitfrenchies #fitness #frenchfit #determination #motivation #muscles #regimeuse #healthy #photographie #bodytransformation #bodybulding #abs #exercices #personaltrainer #coach #bodychallange #cleaneating #teamshape

▶ @tammyhembrow Never regret anything, because at one time it was exactly what you wanted.

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🏋️-20 POUNDS🏋️ So happy and proud to say I've finally lost 20 pounds! 😭😍 I know it's taken a while but everyone has their own pace and I know I'll get to my goal weight one day. 💚 Besides I really enjoy cheat days. 🤣 Just 30 more pounds to go until I'm at my goal weight. I will probably decide to loss more later but for now -50 pounds is a great goal for now! 👍 Please ♥️, comment, and follow! You can find me on FB, Influenster, Pinterest, Twitter, Tumblr, Snapchat, and YouTube all at GameOverBeauty! Are any of you going through a weightloss journey with me? How many pounds have you lost so far? Any tips or tricks you found helpful? 🤔💭Let me know in the comments below! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #train #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #beauty #beautiful #weightloss #weightlossjourney #bbw

Growing those shoulders into boulders... Side lat raise into front raise as one set. Using a light weight concentrating on the squeeze. Don't let the dumbbell rest on your legs, keep that tension throughout the move...feel those delts burn!!!! #delts #deltsday #shoulderworkout #dumbbells #sidelateralraises #frontdelts #bouldershoulders #ukfitfam #fitnessaddict #fitnessmotivation #fitnessjourney #menwholift #tatoo #machinefitness #broswholift #dwgymburnley #summershredding #swole #malephsyique

💦Sometimes... you need to #unplug and enjoy #nature ‘s company✔️🍁 🍃🌳💫 Only a few days to be back in my beloved #COSTARICA 😍❤️🔜🇨🇷✈️ Where are my followers from??? 🤔🌎 . . . . . #tbt #costarica #latina #fitfam #travel #travelphotography #fitgirls #fitspo #fitness #girl #motivation #instagood #waterfall #fitnessaddict #fitlifestyle #getfit #fitgirlsguide #fitlife #fittyfam

Do More With Less 💪🏼💪🏼 The lat pulldown is a multi-joint exercise that involves movement at the elbows, shoulders and scapula. With one exercise, you work several different muscles in your upper body👊🏼👊🏼👊🏼 #trainhard #eatclean #grow #strength #fitnessaddict #girlswholift #bikinicompetitor #instagoodso #projeksihat #strongfit #strongman #stronggirl #keepfit #strong #jomkurus #nakkurus #nakfit #fitmalaysia #gymmuslimah #gymstudio #workout #crossfit #tayar #kenrimba #shahalam #seksyen16 #icity #seksyen7 #subang #puchonga

Eu não dou conta 🐕💕💙

Hey Fit Fam! I DID IT! I finished a one year second bachelors program to receive my BSN! I am officially starting a career as a nurse (after passing the NCLEX, of course) and I can’t wait to embark on this new journey. More posts to come and some fun collaborations with other fitness lovers! Can’t wait to share it with you all 💕 • • • • • • #fit #fitness #nurse #bsn #cumlaude #fitfam #fitspiration #health #healthylifestyle #healthylife #fitlife #fitnesslife #fitnessjourney #fitnessblogger #getfit #gethealthy #dedication #graduation #nurselife #blog #motivation #fitgirl #fitgirls #fitnessmotivation #fitnessaddict #fitnessfreak #healthyliving