traindirty

When will I have pizza again, cravings are giving me all the feels lol 🍕🍕🍕

Leaders add infinite weight to their words by living the principles they teach. _ For Business Inquires Contact: [email protected] _ Follow @MovingMountainssc Ins for any upcoming events, clients results, great fitness content and many more.

You’ll never be able to prepare for one of my workouts so you might as well just come.

Ok. Here’s what you’ve been waiting for all day: #wackyWednesday time! 🎉 This one is ridiculously ridiculous. Hope you get a giggle 😉 • • • • The Insane Kale Posse (instead of insane clown posse 😬🙄) 😂 remember, #laughingworksyourcore 😏👍

THIS SHIT IS WILD👀😼😂 Sometimes I just get creative with my workouts. Flat DB bench press on the floor with moderate weight then doing it with leg raises to activate my core even more. Hitting flies on the ball going wide with light weight KB for a stretch and ALSO activating the core opening the cage 🦍

Dusty and dirty 😂😂 Deload week continues. Today was a simple mobility and stretch routine with an ab circuit at the end. Tomorrow will be some chest and back. Pretty low key. Moderate weight and some high reps. Next week it’s back to hitting it hard and making some serious gains!! . . . #aesthetic #gains #bodybuilding #fitness #fit #fitlife #instafit #instagood #workhard #nevergiveup #physique #757fitness #757 #navy #navydiver #military #gymrat #riseandgrind #progress #eatclean #traindirty #swole #fitcult #fitnessculture #motivated #aesthetics #gainz #fitfam #humpday #nutrition