trainlikeabeast

Doing some pullups because my lats are uneven and weak😥 - Song of the day: Call Out My Name by Seraphim - Photo Cred: @photosbyehl

Here’s flashback . Right now it seems like I’m living off flashbacks... I am.. haha. But cause it honestly fires me up just a tad bit more. Enough to get one more rep after the extra I just performed on top of the given set. Everyone’s got their own motivation. right now it’s not so much of remembering why I started but more of reminding why I gotta keep going. Photo set crocs 2014 NPC USA prep where I placed 3rd in the Lightweight Devision.

Not bad for my first solo 5k+ in nanda parbat aka cheesequake state park evading swords and poison ivy 🤣 especially when 5 years ago my ortho told me I would never be able to do it again after my surgeries. #fitwomen #fitness #arrow #nandaparbat #cheesequakestatepark #doublesession #2ndworkout #training #trainhard #trainlikeabeast #blessed #thankgod #savage #hardwork #exceedyourself #breakbarriers #5k #running

Que não nos falte vontade de sorrir. Que sejamos leves. Que sejamos livres de preconceitos. Que nenhum de nós se esqueça da força que possui. Que não nos falte fé e amor. 🙏🏼❤️ # #dayoff #bodybuildinglifestyle #classic #lifestyle #stayhungry #staystrong #beepic #gohardorgohome #nopainogain #noexcuses #allday #ifbbsc #live #life #eatclean #choices #trainlikeabeast #loveit #strong

♡All smiles and my fav sounds to start off a brand NEW week 🎧🌹♡ Just sending out some Monday motivation to remind you babes that you are more powerful than you think and you are capable of anything you work hard for #gogetemtiger 🐯 . Do you start of the week with a fresh new set of goals? 🤔 . This week I'm on a mission to change my body composition a little and start to lift heavier 💪🏻 I've gained the strength to do so but have been kicking back a little...working hard but not getting enough out of my confort zone! Excite to see the results 🙉 . Baaabe, wishing you the strength this week to be mindful...present...and push yourself because it's all you #ownit 🌠💖xo Erin♡Lisa #pushpastyourlimits #newweeknewgoals

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